But you probably don't have a force plate handy, which the Fabritz uses to assess Harden's jumps, so don't worry about skiping that drill for the workout. Even so, this routine should help you in the areas Fabritz wants to optimize—if you perform it properly with maximum effort. All of that effort starts away from the court in offseason workouts, where players hone their bodies to be ready for the big stage. "Take care of your nutrition, take care of your sleep, you're going to see some good results.". I hang wit savages, don’t……. Check out this workout from Fabritz to train like the Beard. ESPN sportscaster Rachel Nichols just revealed Houston Rockets superstar James Harden’s secret to his prime conditioning despite the four-month season hiatus. He has been utilizing treadmills, jumps ropes, weights, and backyard sprints to stay on top of his game and make gains during the quarantine. By now, you have probably seen this photo of a shirtless and muscular James Harden from earlier this month. James Harden did clearly feel good, as he dropped 49 points (on 14-of-20 shooting), three triples, nine rebounds, eight assists, three steals, three blocks, and just one turnover in 43 minutes of action. While still disappointed, Harden has been making the most of his quarantine experience. James Harden has put up truly historic numbers throughout his career so far. While Harden, like many NBA players, never wanted to see the season halted, they understood it was what was best for the health and safety of everyone in the league. It's about his movements on the court.". © Copyright 2020 Endgame360 Inc. All Rights Reserved. However, as professionals, NBA players must always be physically and mentally ready for when they get the call-up. This was a big win for the Rockets, as it provided them with a two-and-a-half-game advantage over the Mavs. No, that's not just because of his signature beard. 7 Fall Essentials You’ll Be Wearing All Season, Method Man Shares His Insomnia-Beating Workout, Skincare Products for Dark Skin Are on the Rise, How 10,000 Kettlebell Swings Transformed My Body, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Like , Comment , Share, Subscribe for more. Times are uncertain, so the league returning is still a very questionable endeavor. Trainers and performance coaches for NBA stars LeBron James, James Harden, and the Golden State Warriors share their workout plans. The Beard is excited after the prospect of the season resuming within the next couple of months. There are four components to the warmup, according to Fabritz. Something light for The Beard. At the time of the season’s postponement, Harden was averaging 34.4 points, 6.4 rebounds, and 7.4 assists per game, according to Basketball-Reference. How LeBron Trains to Dominate the NBA After 30, NBA Star Chris Paul on His Plant-Based Diet, NBA Star Chris Paul’s Best Financial Advice, NBA Star Andre Drummond Talks Quarantine Workouts, LeBron James Says He Wants To Play With Son In NBA, NBA Star CJ McCollum Shares His Quarantine Workout. Harden has lost some serious weight over the last few months, reports The Atlantic. James Harden works with NBA performance specialist Paul Fabritz to develop his athleticism.
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